How to Ask for Help with Methadone Addiction

How to Ask for Help with Methadone AddictionYou may be addicted to methadone if any of the following is true:

  • You have been taking methadone for more than two weeks
  • You are focused on getting more drugs
  • You are using money designated for bills to buy drugs
  • You can’t hold down a job
  • You tell lies to those you love
  • Your new friends abuse, too

What to Do about Methadone Addiction

Methadone detox is not easy. Some individuals say it is worse than opiate withdrawal. Many cite restless leg syndrome, sleeplessness and impaired ability to think and work as reasons they are reluctant to consider detox. However medically supervised methadone withdrawal can be successful when intake is reduced on a long-term basis. This gradual weaning off lessens withdrawal symptoms and provides real hope for recovery success. Contact an addiction specialist before trying to detox alone, and consider planning time away from normal work routines.

An accredited treatment center through the Substance Abuse and Mental Health Services Administration (SAMHSA) provides holistic treatment programs that address the issues relating to detox and long-term recovery. Detox and rehab can take 21 days to two years, depending upon the individual’s issues. Most methadone abusers should consider a 90-day or longer stay. SAMHSA treatment includes a variety of approaches to help addicts address why they are abusing drugs. During rehab, users focus on making positive changes through the following:

  • Healthy living
  • Changing behavior
  • Learning how to deal with relapse issues
  • Learning good self-care, nutrition and wellness
  • Learning how to make good choices
  • Participating in a support group like a 12-step group
  • Attending workshops on addiction
  • Attending individual and group counseling
  • Cognitive Behavioral Therapy

One’s attitude and determination to get and stay clean are as important as detox, group support and participating fully in the individually tailored treatment plan. Self-care and wellness programs address the physical side of the addiction often disregarded by addicts who focus on the cravings and next high. Studies show that exercise, recreation and good nutrition can help support sobriety and recovery. Journaling and meditation assist with cognition and spirituality—additional elements often necessary for positive change and long-term recovery.

One woman leaves post-it notes all over her apartment to encourage and support her decision to continue sticking to her recovery plan. Short-term memory loss is one of the effects of methadone addiction; posting positive thoughts and sayings provides her with reminders of her goal for a better life, helping her to stay on track. Life without methadone addiction can happen.

Methadone Addiction Help

If you have been struggling with methadone addiction, why not call our 24 hour toll-free helpline today. Call us on our anytime with your questions, and we will help you find a SAMHSA treatment center near you. If you are ready to get clean and sober, our professional addiction specialists are here to help.